Do you think therapy is going nowhere? Are you unsatisfied with your progress in therapy? Maybe it is time to break up with your therapist. Dr. Alison Ross was interviewed about finding the best therapist for you by US News & World Report. How … [Read more...] about Should You Break Up With Your Therapist?
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Do you feel that work is a consistent trigger of stress? You are not alone. In this US News & World Report article, Dr. Alison Ross is interviewed about the effects of modern-day work expectations and routine. I think people entering the … [Read more...] about Can modern day work-life be making you depressed?
Despite being two very different issues, the symptoms for depression and anxiety are often similar and can even overlap. Women's Health Magazine has published an article with 7 questions to ask yourself before you diagnose yourself with depression, … [Read more...] about Depression vs. Anxiety–7 Questions to ask yourself
Sometimes we suspect that someone we love is struggling with their mental health, but because the topic is so complex and delicate, we don't even know where to begin. In an article published in US News & World Report, Dr. Alison Ross talks … [Read more...] about How to start the conversation about a loved one’s mental health