Do you struggle to feel more authentic within yourself and your life? Are your days filled to the brim with work obligations, family obligations, and gatherings with friends, yet you still find yourself, at times, feeling lonely, lost and … [Read more...] about Dr. Brené Brown — TED Talk on Vulnerability
Do you have a friend or relative struggling with depression? Do you want to help but don't know how? On Today.com, Dr. Ross shared guidelines for communications when speaking to a friend or loved one who is depressed. Depression is much more … [Read more...] about What to say (and not say) to someone who is depressed
Do you yearn for companionship and connection? Are you surrounded by people yet you feel alone? Building true, deep and genuine relationships in New York City, is a common challenge. The reality is, you are not alone in feeling alone! … [Read more...] about How to Crush Feeling Alone in New York City
Do you find yourself surrounded by family and friends and yet you still feel alone? Was it your dream to come to New York City but now you’re finding that your dream isn’t coming true? Do you often feel out of place, lonely and sad with no place … [Read more...] about Lonely in the city?